How Psychology Can Help With Your Productivity

Being productive is something we probably all wish we could be. We seek out ways to make ourselves more productive and can get pretty down on ourselves when we lack the ability to be productive. In truth, in today’s day in age, it’s never been harder to be consistently productive. …

My First International Conference With PsychReg – Philippines, 2018

I started my YouTube channel GetPsyched just over a year ago. The object was for me to engage with a wider audience, to take on the role as a voice for psychology students and people just generally interested in psychology. As I developed my YouTube channel, I also invested in …

How To Network As A Psychology Student

Studying psychology is really one of the most interesting things I have ever done. I love psychology, I love learning about people, what makes them tick, what makes them wonder, what makes them afraid, what makes them happy. The more I learn about psychology, and therapy, the more I want …

My Views On The BPS Male Psychology Section – My Thoughts & Rebuttal

Men’s mental health is my passion. I have studied the area for a number of years now whilst studying for my doctorate in counselling psychology. You can actually check out a blog post I did on men’s mental health by clicking here. I recently heard that BPS members will have …

How To Use Visualisation – The Power Of Visualisation

What is visualisation? It’s a term that’s used to help people realise and achieve goals and dreams, but what do we mean exactly by visualisation and what impact can it actually have? Well, fundamentally visualisation is a cognitive tool used to picture exactly what you want to happen. In doing …

Self-Motivation, What Is It And How Do We Get More Of It?

Motivation is a strange concept, we can feel motivated to do a number of different things, but often we don’t fully see them through. Often, we might think we are motivated to complete a task, and yet struggle when things get too difficult or when we fail. The truth is, …

What To Expect From A Psychology Doctorate Programme.

Deciding to undertake a massive course like the doctorate in counselling psychology is a huge step. For me, it was a journey I wasn’t sure I would ever get the opportunity to be a part of at one time. Starting the counselling psychology doctorate meant I had to conduct a …

The One Thing That Creates Lasting Change.

It New Year, so of course people are trying to think about the best ways to improve themselves, how they can lose that holiday weight, how they can increase their salary, how they can be a better partner and an all-around improved version of the person they were last year. …

My Current Take On Masculinity, Men & Their Mental Health

MEN AND MENTAL HEALTH The developments in our understanding of mental health are evident from news articles and striking statistics of depression and suicide in our society. These statistics may shock us, they may even call us into action to develop awareness, understanding and interventions to help improve services that …