The Third Wave Of Therapy. What Is Next & How Did We Get Here? by Aadil Budhwani

The term ‘third-wave’ has been amassing attention from professionals and the media alike, legitimacy throughout the psychological society, and patients searching for an alternative to traditional models of psychotherapy. Early Psychology Early psychology, such as the work of Wilhelm Wundt and William James, focused primarily on the phenomenon of conscious …

Social Media’s Impact on Mental Health – Guest Blog by Ameen-Ul Rashid

What’s the link between Mental Health and Social Media? Have you ever wondered what impact Social Media has on the way people think, the way they perceive themselves or the way they are brainwashed into believing certain things which as a result leads to a decline in their Mental Health …